N90 suggests that all supplements be put on hold until the end of the programme. The only supplements or medication you should continue to take are those your health professional has recommended to assist your health. N90 strongly suggests that you adhere to your health professional’s advice and maintain your supplementation or medicinal protocol.


N90 suggests you discuss with your health professional the programme you have decided to take on board. During your transition into a healthier lifestyle, the medication or the supplementation you are taking may need a readjustment in the dosage during the program compared to what was initially authorised by your health provider.